Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
FitWell Classes
Campus Recreation provides Fitness and Wellness (FitWell) classes, which are one-time offerings, led by student and non-student instructors at W&M. FitWell classes include exercise classes, such as yoga, strength training at home, or HIIT, to meditation, art therapy, or tips on sleep and nutrition.
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Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Marlaina discovered international ballroom dancing about two years ago while taking a short break from ballet. At William & Mary, she is a cardio dance instructor with Campus Recreation and an active member of the William & Mary salsa club and their competitive dance team.
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sophie is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2020.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Marlaina discovered international ballroom dancing about two years ago while taking a short break from ballet. At William & Mary, she is a cardio dance instructor with Campus Recreation and an active member of the William & Mary salsa club and their competitive dance team.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sophie is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2020.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Marlaina discovered international ballroom dancing about two years ago while taking a short break from ballet. At William & Mary, she is a cardio dance instructor with Campus Recreation and an active member of the William & Mary salsa club and their competitive dance team.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sophie is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2020.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Marlaina discovered international ballroom dancing about two years ago while taking a short break from ballet. At William & Mary, she is a cardio dance instructor with Campus Recreation and an active member of the William & Mary salsa club and their competitive dance team.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sophie is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2020.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
Emma Sliwinski is passionate about sharing fun classes with everyone. She is a RYT 200 and ACE- certified group fitness instructor.
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Barre combines fitness techniques from Yoga, Pilates, and Dance and stresses core and total body conditioning. If you are looking to build body awareness, self-confidence, and strength while having fun, this class is for you!
Julia is a senior at William & Mary. She completed her 200-hour yoga teacher training through Shanti Garudasana Yoga School in the spring of 2019.
