FitWell Fest: Fall 2026

Saturday, September 26th from 9 AM-1 PM

Join the William & Mary Fitness & Wellness staff in this fun event at the Bee McLeod Recreation Center, designed to introduce the W&M community to FitWell classes, Personal Training, and other health and wellness resources on campus!

Breakfast with the Personal Trainers
Register here

A new addition to FitWell Fest this fall is Breakfast with the Personal Trainers from 9:00-9:45 AM in the Conference Room. This session will include a brief presentation from American College of Sports Medicine Certified Personal Trainers on how to create a comprehensive workout plan that follows ACSM exercise recommendations. Personal Trainers will be available for individual questions following the presentation and small group discussion. This event is limited to 25 people so advanced registration is required. 

FitWell Fest Class Schedule 
Register here

10:00-10:30 AM- Cycling in Tyler Studio

10:00-10:30 AM- HIIT Circuit in McLeod Studio

10:45-11:15 AM- Strength Development in McLeod Studio

11:30 AM-12:00 PM- Cardio Dance in McLeod Studio

12:15-12:45 PM- Yoga in McLeod Studio

Wellness Fair
Held on the main level ("Main Street") of the Bee McLeod Recreation Center from 10 AM-1PM, this Wellness Fair will showcase some of the health and wellness resources at William & Mary including the Counseling Center, Health Promotion, Wellness Ambassadors, Personal Trainers, and FitWell Instructors. A professional massage therapist will providing chair massages and Aramark will be providing free snacks.

Giveaways/Door Prizes

All fitwell class participants will get a Campus Rec cooling hand towel.

Spin the wheel at the Personal Training table and participate in a challenge to win a free water bottle.

Bring a friend and be entered into a door prize drawing for a free 60-min. massage or personal training sessions.

The Registered Student Organization with the greatest percentage of its members in attendance wins a free private FitWell class!