Wellness is conscious, self-directed and multi-dimensional. Here you’ll find tools that will help you on your own journey of wellness, wherever that may lead.
- Acts of Kindness (AOK)
- Improve your mood and get a dopamine boost while giving W&M 100k AOK!
- Take control of your mental health by learning helpful coping skills for life.
- Pedestrian Safety (pdf)
- Walk or bike on campus? Stay safe navigating our passageways.