General Wellness

Wellness is conscious, self-directed and multi-dimensional. Here you’ll find tools that will help you on your own journey of wellness, wherever that may lead.

• Acts of Kindness (AOK)
  • Improve your mood and get a dopamine boost while giving W&M 100k AOK! 
• Pedestrian Safety (pdf)
  • Walk or bike on campus? Stay safe navigating our passageways.

• Sleep Health

• Sexual Health

  • According to the World Health Organization, “[s]exual health is a state of physical, mental and social well-being in relation to sexuality. It requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination, and violence.”

    Our partnership with the Virginia Department of Health provides free condoms, available at the front desk of the McLeod Tyler Wellness Center and the Sadler Center. Contact the Student Health Center for testing, exams, and oral contraceptives.

  • Help foster safer communities with Sexual & Relational Violence Prevention

Have you experienced an act of sexual violence?
Access resources, support, and information.