Lunch & Learn

Discovering the Joy of Laughter Yoga Join us to explore the world of Laughter Yoga! This is a unique practice that combines intentional laughter with yogic breathing to enhance well-being. In this virtual workshop, you will learn about the origins and benefits of Laughter Yoga, experience simple exercises to boost your mood, and discover how incorporating laughter into your daily routine can reduce stress and improve overall health. No prior yoga experience is needed; just bring your curiosity and a willingness to laugh. Warning: This practice may be hazardous to your misery. Led by Dr. Coralis Solomon, School of Education

Register here by January 9th  

Conflict Resolution in the Workplace: Fostering Respect and Inclusion Join us for an engaging and interactive workshop designed to promote a culture of respect, safety, and inclusion in the workplace. This workshop will provide insights into the root causes of incivility and practical steps to create safer, more collaborative environments. With a focus on effective communication, conflict resolution, and inclusivity, participants will leave with the skills needed to drive positive change and promote a respectful work culture. Led by Fred Gatty with Gatts Consulting

 Register here by January 30th  

AI at William & Mary An introduction to the enterprise version of Microsoft Copilot, now available to all university faculty, staff, and students. We will explore how this AI-powered tool can be used to enhance productivity, streamline workflows, and provide support across a range of tasks and activities. This is an excellent opportunity to learn about the powerful capabilities Microsoft Copilot offers and how it can be integrated into your daily work.  Led by Louis Hubert, Information Technology Department 

Register here by March 3rd

Are You Psychologically Safe? In today’s rapidly changing work environments, psychological safety has become more important than ever. But what does it really mean, and how can you identify it in your own workplace? Join us for an interactive session where we will unpack the core elements of psychological safety, what signs to look for in your team or organization, and—most importantly—how to take action if you find yourself in a psychologically unsafe environment. Led by Sacha Thompson with The Equity Equation

Register here by March 24th