Spiritual Dimension

Attending to our sense of purpose and meaning in life.

• Be open to different cultures and religions.
• Define personal values and ethics and make decisions that complement them.
• Spend time alone in personal reflection.
• Be in the 'here and now.'

On-Campus Resources

• Spirituality & Faith Resources offered by the Student Center for Inclusive Excellence.
• Take a Yoga class. 
• Sign up for an Intro to Meditation Series.
• Utilize one of the meditation alcoves in the Wellness Center or the Meditation Room in the Sadler Center.

Browse the full directory of Health & Wellness resources at W&M.