Recognizing the need for physical activity, healthy foods, and sleep.
On Campus Resources
- Campus Recreation
- Dining Services
- Office of Health Promotion
- Student Health Center
The American College of Sports Medicine's Position Stand "Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise"
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