William & Mary


Wednesdays 4:00pm-5:00pm

McLeod Tyler Wellness Center – Studio A

This three-part series of 1-hour workshops is aimed at brainstorming coping strategies and creating a personal plan to manage your daily stress.  Meetings will include psycho-education on adaptive coping strategies, experiential exercises, and group discussions.

To sign up for any of the workshops, go to http://bit.ly/wellnessWM or use this QR Code and click on the WELLNESS SERIES tab