William & Mary

Beating the Blues

Thursdays 3:30pm-4:30pm

McLeod Tyler Wellness Center – Studio A

In three 45-50 minute workshop sessions, Introduction to Beating the Blues will focus on helping you understand depression and its symptoms as well as learn more about the resources that can assist you with managing these symptoms.  The three sessions are divided into content that builds on itself, with the first session focusing on understanding depression, the second session focusing on how thoughts and behaviors impact depression, and the third session focusing on making changes to better manage depression.

To sign up for any of the workshops, go to http://bit.ly/wellnessWM or use this QR Code and click on the WELLNESS SERIES tab