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Self-Help Links

Below are various links to supportive and self help information. These are not intended to replace counseling, but to be used as an adjunct to it or as a resource for finding more information about issues that may be addressed in counseling. Please note the listing of the web sites below does not constitute any endorsement of these web sites or their content. Always read information on the internet critically and get second or third opinions.

ADHD/ADD

Anxiety 

College Focused Web-Sites


Depression 

Disasters 

Disodered Eating 

Grief and Loss 

HIV/AIDS 

International Students 

LGBT-Q 

Multicultural Students 

Sexual Assault 

Sleep Hygiene 

Stress Management-Relaxation and Meditation 

Suicide Risk Reduction and Prevention 

Substance Use and Abuse 

Trauma