Small Group Training Series

Join our certified instructors or trainers in a multi-class program designed to meet specialized fitness goals or interests! Small Group Training classes are not drop-in and must be registered for in advance.

If you have any questions, please contact the Small Group Training Supervisor: [[e|hrcaffacus, Hannah Caffacus]].

Click here to view the Fall 2018 Small Group Training Schedule!
 Register online. Registration opens August 30.

Our Small Group Trainings feature:
  • Women in the Weight Room
  • The Big 3
  • X-Fit
  • Yoga 101
  • Dance Fitness
  • Self Defense