Join our certified instructors or trainers in a multi-class program designed to meet specialized fitness goals or interests! Small Group Training classes are not drop-in and must be registered for in advance.
If you have any questions, please contact the Small Group Training Supervisor: [[e|hrcaffacus, Hannah Caffacus]].
Our Small Group Trainings feature:
- Taiji and Qigong Wellness Workshop
- TRX® Pilates
- Women in the Weight Room
- Women in the Weight Room II
- Self Defense
- 10k and Beyond Running Clinic
- Outdoor Conditioning