Need help sticking with your physical fitness program? 
Sign up at the beginning of Fall, Spring and Summer for our incentive programs that helps you get started and motivated!  Meet the game objective before the end of the program and receive a prize.  Check out the current and past incentive programs we've sponsored to help keep W&M students, faculty and staff motivated!

FALL Into FITNESS

FAll into Fitness is our FREE 6 week Fall Incentive Program to help you get in shape, stay motivated, and most of all, HAVE FUN!
The Program dates are September 17th-October 28th, and you can sign up now through October 22nd at the Rec Center Front Desk!

For every 30 minutes of exercise you complete you get a stamp on your card. You choose your workout- it can be cardio, (such as walking, jogging or biking) strength training (lifting weights), Fitness classes, rock wall, etc. Workouts inside and outside of the Rec Center will count.

Once you accumulate 5 stamps (or one part of the tree) you get your name in the prize drawing! If you fill up the whole tree (30 stamps), you can get a total of 8 raffle tickets (6 for each cluster of 5, and 2 for completing the whole board!)

Our Fall 2007 Incentive Program will end on Sunday October 28th. Participants who have earned at least 5 stamps on their workout cards are invited to join us for the Incentive Program Reception. Date TBA .

Prizes will include free massages, personal training sessions, a fall semester group fitness pass, gift certificates to local fitness shops and restaurants...and MORE!!!

Email Tara Kalajian (tekala@wm.edu) with questions.

Click here to view the Fall 2007 Incentive Program Flier.

Saucony

GNC

Trader Joe's

Ukrop's

Nike

Inn at 802

Colonial Sports Custom