Sam has been working in Campus Recreation since her sophomore year of college. She has worked as a fitness instructor, personal trainer, small group training coach, and student supervisor. She holds certifications in three fitness programs. Group fitness is her favorite type of workout. She loves working out in groups and feels there's always a workout for everyone! Her health philosophy is all about balancing what you love to do and what your body needs. Health is holistic and personal, so everyone's health is different.
Sam did her undergraduate degree in English Literature at Virginia Tech, and she is currently a student at William & Mary Law. Her favorite color combination is maroon and orange with green and gold in a very close second. She loves to watch Hokie football and any swimming events.