More Information:
  • myWM
  • Directory
  • Blogs
  • Maps and Directions
  • W and M A to Z Index
Search W&M
Departments & Offices » Recreational Sports » Fitness & Wellness

Fitness/Wellness

William and Mary Recreational Sports offers a variety of fitness and wellness programs designed to enhance your pursuits of a healthier lifestyle. These programs include group fitness classes, personal training, fitness certification opportunities, training courses, massage, semester incentive programs, workshops, our annual health fair, and other special events.


Events

Fall Fitness Incentive Program

September 28, 6:00 AM - November 11, 11:00 PM
Monday, September 28 - Wednesday, November 11

FREE Fitness Classes

November 2 - November 8 | Rec Center
Come enjoy a FREE Yoga, Pilates, or Yogilates class!

Stress Relief Week

November 2 - November 8 | Rec Center

Healthy Habits 101

November 10, 8:00 PM - 9:00 PM | Rec Center Conference Room
Wellness Workshop