Group Fitness Schedule Spring 2013
January 21 - April 26
The first week of fitness classes is free for all W&M students, faculty/staff members and privilege card holders! Come try out any class on the schedule between Jan. 21-27!
This schedule was revised 1/28/2013
Group Fitness Studio- upstairs in the Student Rec Center
|
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY
|
SATURDAY |
SUNDAY |
|
7:00-8:00am |
|
Body Pump Terry & Erin |
|
Body Pump Erin & Rory |
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8:15-9:15am |
Yoga Maren |
Pilates Kendall/ Mary |
Yoga Ling |
Pilates Maren |
Yoga Ling |
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10:00-10:50am |
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Zumba 10:15-11:05am Ally/ Courtney |
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11:00am-12:00pm |
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Body Combat 11:15am-12:15pm Janice & Kristin |
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12:00-12:45pm |
Fac/Staff Jess |
Fac/Staff Beth |
Fac/Staff Elizabeth/ Jess |
Fac/Staff Beth |
Fac/Staff Melanie/ Remy |
Body Pump 12:30-1:30pm Rory & Friends |
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3:00-4:15pm |
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Advanced Yoga Ling |
Cardio Dance 3:00-3:50pm Kristin/ Janice |
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4:15-5:15pm |
Body Combat 4:15-5:00 Melanie & Emily |
Body Pump Rory & Tarah |
Body Combat Heather & Delaney |
Body Pump Mary & Tarah |
Zumba Courtney |
Vinyasa Yoga Jess |
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5:30-6:30pm |
Zumba Joanna/ Melanie |
Body Combat Delaney & Joanna |
Power Pilates Mary |
Hands On Yoga Sarah & Jess |
Body Pump Paul & Terry |
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Body Combat Justine |
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6:15-7:15pm |
Body Pump Paul & Ashleigh |
Zumba Melanie |
Step 6:00-7:00pm Kim |
Body Combat 6:45-7:45pm Janice & Morgan H. |
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Body Pump 6:45-7:45pm Andrew & Emily |
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7:30-8:30pm |
Yoga Sarah |
Power Yoga Sarah |
Body Pump 7:15-8:15pm Emily & Paul |
Cardio Dance 8:00-8:50pm Katie O./ Courtney |
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Zumba 8:00-8:50pm Cassie/ Delaney |
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8:30-9:20pm |
Cardio Dance Delaney |
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Cardio Dance Janice |
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Miller Court #1- upper level gymnasium
|
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY
|
SATURDAY |
SUNDAY |
|
7:00-7:50am |
Boot Camp Casey/ Crosby |
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Boot Camp Crosby |
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5:15-6:05pm |
|
Boot Camp Heather/ Katie |
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Boot Camp Terry |
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Multipurpose Studio- downstairs in the Student Rec Center
|
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY
|
SATURDAY |
SUNDAY |
|
7:30-8:20am |
Spinning |
Spinning Kaylie/Becca |
Spinning Andrew |
Spinning Becca |
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4:30-5:20pm |
Spinning Becca |
Boot Camp Mary W./ Katie F. |
Pilates Bess |
*Class Series |
Spinning Remy |
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5:30-6:20pm |
Boot Camp Meredith |
Spinning Jill/Andrew |
*Class Series |
Spinning Remy |
Happy Hour 5:30-6:30pm Rotation |
|
Spinning Tarah |
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6:30-7:20pm |
BOX |
Pilates Courtney/Ally |
BOX Katie F./ Tarique |
Pilates Morgan B. |
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Spinilates 6:00-7:00pm |
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7:30-8:20 |
Yogilates Bess |
Spinning Morgan H/Morgan B |
Club Spin Ally |
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This schedule is subject to change. Please check our online schedule for class changes, cancellations, and other announcements.
When arriving at the Rec Center to take a class in the Group Fitness Studio or Multipurpose Studio, you will need to stop by the front desk and present your Fitwell Pass in order to get a ticket for the class. There is a limited number of spaces available for each class so once the tickets run out, the class is full. The earliest participants may pick up tickets for a class 15 min. prior to the class. Classes are first come, first serve.