Departments & Offices » Recreational Sports » Fitness & Wellness » Fitness & Wellness
Healthy Habits 101
Starts: November 10, 2009 at 8:00 PM
Ends: November 10, 2009 at 9:00 PM
Location: Rec Center Conference Room
Event
URL: http://www.wm.edu/offices/recsports/fitness/services/workshops/index.php
Summary
Wellness Workshop
Full Description
Learn tips for eating smart during the holidays, how to really read a food label, optimal nutrition for various lifestyles, and how to stay on track.
